Decision to change

Decision to change

“You are where you are because of your choices. There is nothing to gain by regretting things. Review your past decisions for lessons and make a new decision to change. Take Action Today.”

— Craig Ballantyne

Craig Ballantyne is a strength and conditioning coach from Toronto, Canada. He works closely with athletes and is a consultant for Rugby Canada.

Reference: http://www.bodybuilding.com/fun/cb.htm

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About nadineestrella

A passionate leader. A driven learner. A life lover. I believe in God. I play hard, I work smart, I pay attention to details. I always try to see the beauty in life and the goodness in others. I love reading books, exploring places, and experimenting with food. I play different roles: a true friend, a loyal sister, a loving daughter, a faithful woman.

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